Island Girl Workouts – Tahitian Hip-Hop (Part 2) | Fitness | Online Personal Training

Island Girl Workouts – Tahitian Hip-Hop (Part 2)

16 Dec


Very sorry for the delay in uploading this and any annoyance caused by it, haha. This is part two of the Tahitian Hip-Hop DVD from the Island Girl Workouts with Kili.

workout weights

10 Responses to “Island Girl Workouts – Tahitian Hip-Hop (Part 2)”

  1. ha6464 16. Dec, 2009 at 7:49 pm #

    You’re welcome! :D

  2. LkzChiC 16. Dec, 2009 at 7:55 pm #

    thanks!!

  3. keksmilch 16. Dec, 2009 at 8:19 pm #

    I think that’s reaaally cool, because you can learn so sexy moves and you loose bellyfat! W.O.W :O

  4. ha6464 16. Dec, 2009 at 8:49 pm #

    It is fun :D To answer your question, I think it’s more dedicated to toning and strengthening muscles. But you do tend to get your heart pumping (if the workout’s not too easy for you, that is!), which of course should lead to weight loss. Hope you enjoy it! :)

  5. chococat143 16. Dec, 2009 at 9:25 pm #

    Is this dedicated to loose belly fat? It looks so much fun.

  6. hessu789 16. Dec, 2009 at 9:53 pm #

    i totally love it :D it really gonna make u sweat

  7. ha6464 16. Dec, 2009 at 10:33 pm #

    :D Very welcome!

  8. ha6464 16. Dec, 2009 at 11:17 pm #

    I’m glad you love it! Yup, this is from a set of four DVDs called the Island Girl Workout series, easily available online. :)

  9. eolihalliwell 17. Dec, 2009 at 12:14 am #

    *0* Thank you

  10. ariana68 17. Dec, 2009 at 1:12 am #

    Is there a DVD of this? It’s great! I love it!

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