Comments on: Weight Lifting Exercises : Weight Lifting Exercises: Front Barbell Shrugs

By: yvoostylez

yvoostylez — Mon, 08 Mar 2010 04:53:21 +0000

That’s how you do the barbell front “traps”.
Should be “shrugs”

Nice video

By: BGA916NESS

BGA916NESS — Mon, 08 Mar 2010 04:23:43 +0000

how many times a week should you do them?

By: MaxSafeheaD

MaxSafeheaD — Mon, 08 Mar 2010 03:42:02 +0000

he slows down at the end as he realises he’s forgotten the word too, lol =P

By: MaxSafeheaD

MaxSafeheaD — Mon, 08 Mar 2010 03:18:01 +0000

Depends how the muscle feels – many other exercises involve the trapezius. Usually I give a muscle group two good workouts per week but it all depends on what other training you do, rest, nutrition etc.

By: CaseRed0605

CaseRed0605 — Mon, 08 Mar 2010 02:26:28 +0000

This is one of my favorite exercises to do.

By: HateFenians

HateFenians — Mon, 08 Mar 2010 01:43:09 +0000

Is this also known as Barbell shrug?

Looks simple enough after seeing it demonstrated.

By: submergedindirt

submergedindirt — Mon, 08 Mar 2010 00:47:40 +0000

thank you!
James

By: jago1414

jago1414 — Sun, 07 Mar 2010 23:52:30 +0000

100 times a week