Weight Lifting Exercises : Weight Lifting Exercises: Barbell Reverse Curls | Fitness | Online Personal Training

Weight Lifting Exercises : Weight Lifting Exercises: Barbell Reverse Curls

8 Mar


When weight lifting, the barbell reverse curl exercise is used to work out the forearms and biceps. Perform barbell reverse curlexercises with tips from a personal trainer in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of versafit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

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2 Responses to “Weight Lifting Exercises : Weight Lifting Exercises: Barbell Reverse Curls”

  1. woolwich007 08. Mar, 2010 at 9:37 am #

    i thought that worked the biceps only didn’t know it worked the forearms. i have weak forearms gonna start training dis safe 4 da tip

  2. buubuubuubuubuubuu 08. Mar, 2010 at 10:22 am #

    Great! Thx!

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