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	<title>Comments on: Exercises for Bodybuilding &amp; Weight Lifting : Forearm Exercises for Bodybuilding &amp; Fitness</title>
	<atom:link href="http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/</link>
	<description>Fitness &#124; Online Personal Training</description>
	<lastBuildDate>Mon, 08 Mar 2010 10:22:51 -0700</lastBuildDate>
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		<title>By: rahooligan</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5382</link>
		<dc:creator>rahooligan</dc:creator>
		<pubDate>Sat, 06 Mar 2010 02:41:03 +0000</pubDate>
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		<description>Clearly there are a bunch of insecure fucktards here. Who the hell cares whether he&#039;s brown, black, white or purple. His information is good and that&#039;s all that counts.. and regardless of what anyone can say, I DO consider stereotyping Indians as Dell customer service reps to be demeaning. Its like stereotyping all caucasians as beer-drinking wife-beating white trash.</description>
		<content:encoded><![CDATA[<p>Clearly there are a bunch of insecure fucktards here. Who the hell cares whether he&#8217;s brown, black, white or purple. His information is good and that&#8217;s all that counts.. and regardless of what anyone can say, I DO consider stereotyping Indians as Dell customer service reps to be demeaning. Its like stereotyping all caucasians as beer-drinking wife-beating white trash.</p>
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	<item>
		<title>By: lakayna</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5381</link>
		<dc:creator>lakayna</dc:creator>
		<pubDate>Sat, 06 Mar 2010 02:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/#comment-5381</guid>
		<description>if ur gonna read any of this comments JUST read mine
keep up what ur doing cause it&#039;s helping lot&#039;s of sufferer&#039;s out there</description>
		<content:encoded><![CDATA[<p>if ur gonna read any of this comments JUST read mine<br />
keep up what ur doing cause it&#8217;s helping lot&#8217;s of sufferer&#8217;s out there</p>
]]></content:encoded>
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	<item>
		<title>By: ScytheOfTime</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5380</link>
		<dc:creator>ScytheOfTime</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/#comment-5380</guid>
		<description>After a real workout your forearms shouldn&#039;t have the power to do crap like this. Normally the forearms are heavily involved in every pulling-based exercise. But everybody who wants to kill his wrists should do this one. There are many bodybuilding videos of expertvillage on exercises which kill your joints,I think it is irresponsible to make &quot;instrucional videos&quot; like this.</description>
		<content:encoded><![CDATA[<p>After a real workout your forearms shouldn&#8217;t have the power to do crap like this. Normally the forearms are heavily involved in every pulling-based exercise. But everybody who wants to kill his wrists should do this one. There are many bodybuilding videos of expertvillage on exercises which kill your joints,I think it is irresponsible to make &#8220;instrucional videos&#8221; like this.</p>
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	<item>
		<title>By: Xtraudinair</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5379</link>
		<dc:creator>Xtraudinair</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/#comment-5379</guid>
		<description>stop being a pussy.</description>
		<content:encoded><![CDATA[<p>stop being a pussy.</p>
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		<title>By: FOUGEDDABOUDIT4509</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5378</link>
		<dc:creator>FOUGEDDABOUDIT4509</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:14:36 +0000</pubDate>
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		<description>NOT A BAD VIDEO....</description>
		<content:encoded><![CDATA[<p>NOT A BAD VIDEO&#8230;.</p>
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		<title>By: damasgate</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5377</link>
		<dc:creator>damasgate</dc:creator>
		<pubDate>Fri, 05 Mar 2010 23:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/#comment-5377</guid>
		<description>what a pussy, no one gives a fuck. complain to someone who gives a shit.</description>
		<content:encoded><![CDATA[<p>what a pussy, no one gives a fuck. complain to someone who gives a shit.</p>
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		<title>By: mijos69</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5376</link>
		<dc:creator>mijos69</dc:creator>
		<pubDate>Fri, 05 Mar 2010 23:42:52 +0000</pubDate>
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		<description>the terrorist is ta mothafuckiin BUSHHHHHHHHHHHHH</description>
		<content:encoded><![CDATA[<p>the terrorist is ta mothafuckiin BUSHHHHHHHHHHHHH</p>
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	<item>
		<title>By: DrTranReincarnated</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5375</link>
		<dc:creator>DrTranReincarnated</dc:creator>
		<pubDate>Fri, 05 Mar 2010 23:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/#comment-5375</guid>
		<description>So your saying all expertvillages videos are bad?</description>
		<content:encoded><![CDATA[<p>So your saying all expertvillages videos are bad?</p>
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		<title>By: ScytheOfTime</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5374</link>
		<dc:creator>ScytheOfTime</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/#comment-5374</guid>
		<description>Not specifically the expertvillage videos, but many of the &quot;old school&quot; techniques in bodybuilding are bad for joints and sinews.I only think that you should do the &quot;new technique&quot; when you know the old one is bad by now. Forearm exercises are dispensable anyway...</description>
		<content:encoded><![CDATA[<p>Not specifically the expertvillage videos, but many of the &#8220;old school&#8221; techniques in bodybuilding are bad for joints and sinews.I only think that you should do the &#8220;new technique&#8221; when you know the old one is bad by now. Forearm exercises are dispensable anyway&#8230;</p>
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	<item>
		<title>By: imranbashir1</title>
		<link>http://fitness.onlinepersonal-trainer.com/1/exercises-for-bodybuilding-weight-lifting-forearm-exercises-for-bodybuilding-fitness/comment-page-1/#comment-5373</link>
		<dc:creator>imranbashir1</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:30:50 +0000</pubDate>
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		<description>what a weak ass, crap vid sorry.</description>
		<content:encoded><![CDATA[<p>what a weak ass, crap vid sorry.</p>
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